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NUTRITION COACHING FOR RUNNERS
Fun Fact: In addition to being a race director, I'm also a runner and a Registered Dietitian. I own my nutrition coaching business, Endurance Nutrition where I specialize in working with runners. I see so much nutrition misinformation on social media, the internet, and I hear it at group runs. My mission is to help YOU figure out what works for you in terms of fueling up for daily training and on race day so that you feel awesome out there. It's common but not normal to feel like trash and not be able to move from the couch after those long runs. It's common but not normal to have GI issues that have you planning your route around the nearest porta potty or the perfect tree to hide behind.
I also strongly believe that nutrition shouldn't feel complicated and that it doesn't need to be something you stress about. I don't force you to eat the way I do. I work with you to find what works best for you.
It's important to me to offer services that provide different levels of support at different price points so that nutrition coaching can be accessible to everyone! If you're not sure which service is the right fit you can fill out the application below or use the chat feature and I'll get back to you
NUTRITION SERVICES
The must have nutrition course for any runner at any level. If you're not sure where to start this is it! Includes 6 video modules on topics like: pre run nutrition, creating a race day fueling plan, hydration and more + a 70 page workbook with shopping lists, resources, and worksheets! OR pick and choose from over 30+ individual masterclasses
DIG IN MEMBERSHIP
This membership option gets you access to our Slack group where you can ask ALL your nutrition questions. No more scrolling social media trying to find answers from unqualified influencers. Get real answers from an expert (aka me!). You also get access to our library of over 30+ running nutrition masterclasses. This is the most budget friendly way to work with me at $35/month
ONE TIME NUTRITION CALL
This is perfect for the runner who just wants to pick my brain about nutrition whether it's fueling up for your daily training, creating a fueling plan for your next race, how to implement a carb load, and more. Includes 45 minute call, summary + action plan, and 2 weeks follow up support via email